Back Pain Chiropractor
As a trusted Scottsdale back pain chiropractor understands, back pain can come from many different things. You may be wishing that there was a way to fix your back pain without turning to suspicious pills and asking your friends to try and crack your back. In either case, you are doing something that could potentially be very dangerous and that could end up doing more damage to your back. Instead, you should rely on the services of Woolstone Wellness Center, P.C. Our trusted care team is here to help you learn the cause of your back pain, what exasperates it, and safe ways to begin chipping away at the root of the pain.
What is the cause of back pain?
This is the golden question. There are typically going to be two things that cause back pain.
- A Chronic Condition. This is something that continues to flare up or continues to cause pain. You may be suffering from a medical condition (like arthritis) or you may have gotten injured when you were younger and have had back problems ever since.
- An Acute Condition. This happens when you get into an accident and suddenly your back is hurting. There is a clear cause for it (you tripped and fell on your back or you over-extended it). You can typically figure out what happened quickly and get medical treatment to heal it.
What might a chiropractor offer that other doctors do not?
Your Scottsdale back pain chiropractor can offer you valuable advice and treatment. While we would never discourage you from seeing your physician, you may be used to them prescribing medication and treating the symptoms, not the root problem. This can be an issue in our healthcare system as people tend to mask the pain and thus are unable to identify the cause. However, when you go to Woolston Wellness Center, P.C., you are getting someone who will interview you about your pain and the circumstances surrounding the pain occurring for the first time. We take great care with each of our patients to learn about them and learn about what is causing the pain to occur.
Are chiropractors safe for back pain?
Absolutely. If you have any questions or concerns regarding chiropractic care or techniques before your treatment, share these with your chiropractor. It is crucial that you feel at home and safe when you go to your chiropractor. Additionally, you will have a better session if you come in less stressed and with more relaxed muscles.
Is it possible for my back pain to heal on its own?
It is possible that your back pain will heal on its own, but why risk it? Why spend time in pain in one of the most important areas of your body? If you are experiencing back pain and need help, contact Woolston Wellness Center, P.C. Our Scottsdale back pain chiropractor is here to help when you are ready to make that call.
Sleep Positions and Back Pain
A Scottsdale back pain chiropractor understands how frustrating dealing with chronic back pain can be. If you are among the millions who suffer from back pain, it may feel that nearly anything you do aggravates your discomfort. Driving in your car for extended periods of time, being on your feet at work all day, or just trying to get a good night’s sleep can all aggravate an already aggravating condition!
When we sleep, it is supposed to be restorative, rejuvenating us for a new day. But if you are having difficulties sleeping because of back pain, the position you sleep in may be making it worse. The following is an overview of how your chosen sleeping position may be causing you harm.
Sleeping on Your Side
Sleeping on your side does have benefits – including keeping airways open and helping reduce snoring. It can be especially helpful for people who suffer from sleep apnea. And although sleeping on your side can help alleviate back pain, this only applies under certain conditions. First of all, make sure your mattress is not sagging in the middle. This lack of support can only make things worse. You also want to make sure that your pillow is thick and it provides support. And if you are going to sleep on your side, try placing a pillow between your legs and keep them bent at no wider than a 45-degree angle.
Sleeping on Your Stomach
Unfortunately for anyone suffering from back pain, sleeping on your stomach is the worst position you can choose. In fact, sleeping on your stomach can even cause back pain when there was none before. This is because when a person lays on their stomach, they are creating an unnatural arch in their back, while also causing a misalignment of the hips and back. The pain that is triggered is from hyperextending the spine.
If you absolutely must sleep on your back, then a Scottsdale back chiropractor recommends placing a pillow under your stomach and hips to help restore alignment to that area.
Sleeping on Your Back
The good news for people who sleep on their backs is that this is the best position there is. This is the best position for keeping the spine in alignment. Sleeping on your back also alleviates pressure on the spine because you are distributing your weight evenly.
Some people may be more comfortable sleeping on their back if they have a pillow that provides good support for their neck, while also placing another pillow under their lower back or knees in order to keep their spine properly aligned.
Call Our Clinic Today
Getting good quality sleep – and enough of it – is key to staying healthy. If you are having back pain, there are other things that a Scottsdale back chiropractor may be able to recommend that will help ease your back pain and allow you to achieve that sleep. To learn what type of treatments we offer, call Woolston Wellness Center, P.C. today.
Accessing The Benefits Of Chiropractic Care
A Scottsdale, AZ back pain chiropractor has treated patients who have had their lives impacted due to back pain. Unfortunately, it should come as no surprise that back pain can have a debilitating impact on a person, often making it difficult to carry out the routine tasks associated with daily life. At times, treatment for back pain can be invasive, resulting in extensive recovery times. Those with back pain may use pain medications and undergo surgical procedures to correct the issue. However, chiropractic care from Woolston Wellness Center, P.C. can offer several advantages to managing symptoms and helping the body to heal. There are several types of back issues that a person may experience during their lifetimes, and seeking chiropractics can offer several benefits to those suffering. With the right chiropractor administering chiropractic adjustments, it’s possible to manage back pain with this non-invasive technique.
Benefits of Seeing a Chiropractor for Back Pain
Back pain can be extremely limiting for a person, impacting nearly all aspects of their life. Not only does it affect their physical abilities, but it can also have an emotional impact. Chiropractic care is a non-invasive technique where a chiropractor focuses on the spine and nervous system to help patients better manage pain and treat the body holistically. There are various benefits to seeing a Scottsdale back pain chiropractor, which includes:
- Improved Range of Motion
- Better Sleep
- To Manage Pain
- Better Immunity
- Reduce Back Pain
- Reduce Symptoms Associated with Chronic Medical Conditions
- Reduce Dependency on Pain Medications
- Manages Migraines
Chiropractors review medical information, gain insight into patients’ symptoms, perform a series of diagnostic exams and work to develop a customized plan of care aimed at treating the condition.
Through hands-on adjustments, we will work to realign the joints, ultimately encouraging the body’s natural healing properties.
Frequently Asked Back Pain Questions – Answered
Back pain can be incredibly disruptive to a person’s life, making it challenging to function normally, which is why treatment from a Scottsdale, AZ back pain chiropractor may be necessary. There can be several advantages to receiving treatment and adjustments from a chiropractor, all of which can help improve function, increase mobility and range of motion, and decrease back pain. Although chiropractic care has become increasingly popular in recent years, those who have never experienced this alternative treatment may be apprehensive or opposed to treatments. However, prospective patients will find that when they meet with Woolston Wellness Center, P.C., they will gain an understanding of what they can expect from the process and the answers to the many questions they may have.
What common types of back pain can benefit from chiropractic care?
While a chiropractor can treat many conditions experienced by patients, one of the most common reasons people seek care from a chiropractor is for relief from back pain. Often this can be a primary focus of many chiropractic practices. Several conditions may cause back pain, including pulled muscles/tendons, osteoarthritis, neuropathy, sciatic pain, pain from injuries, and more.
What stretches and exercises may be helpful for a person who is experiencing back pain?
In addition to receiving regular adjustments from a chiropractor, they will likely recommend specific stretches and exercises based on patient needs. Depending on the patient’s condition, a Scottsdale back pain chiropractor may recommend several types of stretches and or exercises aimed at improving the range of motion and strengthening the affected area, which may include:
- Knee Chest Exercises
- Bridge Exercises
- Cat/Cow Stretches
- Lower Back Rotational Stretch
- Child’s Pose
What are common signs that a person should see a chiropractor?
It can be challenging for a person to realize that they should see a chiropractor. While some may learn about chiropractic care from someone they know who has reaped the benefits, others may turn to this form of treatment after more traditional methods have not provided them with relief. Common signs that treatment from a chiropractor should be considered include:
- Chronic pain
- Traditional treatments are not working
- Dependence on over-the-counter or prescription medications
- Difficulty sleeping due to pain
- Limited range of motion
- Daily life has been impacted
- Recent injuries
Are adjustments from a chiropractor painful?
Adjustments should not be painful when patients seek care from an experienced, trained chiropractor. During a chiropractic adjustment, a person may experience pressure followed by relief. Sometimes, they may even hear pops and cracks when an adjustment is administered. Typically a chiropractor will walk patients through each step of the process so they are apprised as to what to expect. However, despite this, it’s essential to keep lines of communication open by clearly outlining medical conditions and letting a chiropractor know when something doesn’t feel right.
What is the best way to begin finding a qualified chiropractor?
When choosing a chiropractor, several considerations should be kept at the forefront. Always select a chiropractor with the appropriate experience and training to ensure that optimal treatment is received. In addition, consider speaking with a professional with the right credentials, good reviews, and experience. Also, consider their approach to treatment and the techniques they may administer to treat your condition.
Woolston Wellness Center, P.C. offers a myriad of treatment options for prospective patients looking to reduce pain and improve their overall lifestyle. Not only can treatment from our practice assist with the above-mentioned, but these non-invasive treatments can also help avoid surgical procedures that can result in long recovery times. To learn more about our services, schedule an appointment with our Scottsdale back pain chiropractor without hesitation.
BENEFITS OF SEEING A CHIROPRACTOR FOR BACK PAIN INFOGRAPHIC
Types of Back Issues a Chiropractor Treats
Chiropractic adjustments should only be administered by trained professionals either by using their hands or a tool called an activator. Adjustments using hands-on manipulation are delivered by applying force to the affected area. These adjustments are swift and sometimes followed by the sounds of popping or cracking. These sounds, while jarring, are nothing to be concerned about. It is caused by a gas bubble being released. Typically, the feeling after is often relief. While the first appointment may be longer, most chiropractic appointments last anywhere from 15-30 minutes. Spinal manipulation can provide immense relief and healing, and while some may notice the immediate effects, in some cases, patients can experience mild soreness for a few days after treatment.
Choosing the Right Chiropractor
No one should perform chiropractic adjustments, and it will be essential to find an experienced chiropractor for treatments. Chiropractic care can be highly advantageous. However, by taking the time to search for a professional with the proper experience, do so by:
- Ask for referrals from doctors
- Ask people you know who have received chiropractic care
- Know the prospective chiropractor’s experience
- Read reviews
- Understand insurance coverage
- Schedule a consultation
Chiropractors provide care to patients aimed at reducing symptoms associated with back pain. Accessing this alternative form of treatment can be advantageous for those suffering from back pain. Treatment can be initiated with guidance from our Scottsdale back pain chiropractor, available at Woolston Wellness Center, P.C.